It's snowing softly outside & this seems like the perfect time to add this:
An enlightening past time is to make a list of favorite things that impact the senses. Not only does it provide a challenging exercise for the mind & memory, but it sharpens our appreciation of these golden moments in time.
For example, one person's list of ten favorite sounds: a distant train whistle; a mother talking to her new baby; the scrunch of leaves on a bright autumn day; sea gulls crying; a hound baying in the woods at night; the absolute silence of a mountain lake at sunset; a crackling fire on a bitter day; a stadium crowd singing the national anthem; the screech of an airplane's tires as they touch down; his wife's voice at morning.
Try the exercise for favorite sounds, smells or sights. You may learn something about yourself.
~ Frank W. Mann, Jr. ~
Okay, here it goes:
Favorite Sights of Mine:
~ the beach & ocean
~ my children smiling (any child smiling)
~ watching cats, dogs, squirrels, birds, chipmunks, deer play
~ colors
~ falling snow
~ little babies sleeping
~ flamingo (I can't help it, they make me laugh)
~ crackling fires
~ lighted Christmas tree in the dark
~ horses grazing
~ flowers
Favorite Sounds:
~ my children laughing
~ my children calling "maa..mee..."
~ kittens mewing
~ saxophone
~ ocean waves
~ seagulls
~ fog horns
~ boats driving on the lake
~ quacking ducks
~ crackling fires
~ dry autumn leaves that go crunch
~ drums in a parade
~ quiet
Favorite Smells:
~ freshly washed babies
~ melting butter (reminds me of my grandmother)
~ cookies baking
~ peaches
~ strawberries
~ My mother's perfume
~ old books
~ freshly cut wood
~ fireplaces
~ old houses
~ summer mornings just before the temperature starts to rise
~ autumn leaves
~ my grandfather's pipe
Favorite Things to Feel:
~ my warm bed
~ my soft feather quilt
~ newborn baby's skin
~ cat's fur
~ fake fur
~ the sensation after eating fresh garlic
~ a hug
~ incredibly soft cotton from being worn & washed so many times
~ softness of a rose petal
~ the warmth from holding hands
Favorite Tastes:
~ Haagen Daz ice cream
~ chocolate
~ tea (hot or cold)
~ frozen drinks with the little umbrellas
~ slurpees
~ peaches & watermelon & strawberries
~ champagne
~ my mother's fruit salad
~ Carvel ice cream
~ fresh bread with butter
~ grilled steak