Color is Good! More Maxine Wisdom

 

Yesterday I went to the doctor

for my yearly physical.  
My blood  pressure was high,

my cholesterol was high,  
I'd gained  some weight,

& I didn't feel so hot.  
My doctor said eating

right doesn't have to be

complicated & it would

solve my physical problems.

He said just think in colors...
Fill your plate with

bright colors...  greens,

yellows, reds, etc.  
      
I went right home & ate

an entire bowl of :

 

 

And sure enough,

I felt better immediately.

I never knew eating right

could be so easy.